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There's nothing as bad as feeling under the weather and just wanting to feel well again.  Have a look through our remedies and find something to help lift your spirits.

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The feet are very often the hardest worked part of the body. They are what hold up our weight all day long and the longer we walk, stand or work, the more tired and achy they will become. This ready to use foot balm contains no nasty additives, chemicals or alcohol and it is blended with enriched carrier oils, beeswax and top quality, pure essential oils to ease tired and aching feet. It is SLS and paraben free and has no animal additives, nor do we (or have we ever) tested on animals.

 

Avena Active Foot Balm is made from a blend of cosmetic grade sweet almond and sunflower oils with pure essential oils including fresh and minty peppermint for soothing, cooling and freshness; tea tree which is also known as nature’s antiseptic and has been successfully used on nail infections and athlete’s foot; and last but not least clary sage which is renowned for bringing balance and a feeling of well-being.

 

To use this wonderful balm simply massage a small amount into the feet, a little goes a long way and you will get good value from each jar. Customer feedback tells us that this balm is much better to use than oils or creams for both ease of application and skin absorption.

 

Ingredients – sunflower oil (Helianthus annuus), beeswax (Cera alba), sweet almond oil (Prunus amygdalus dulcis), peppermint essential oil (Mentha piperita), tea tree essential oil (Melaleuca alternifolia), clary sage essential oil (Salvea sclarea) and Tocopherol. Please note that our foot massage balm contains nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOINT12.
 

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This wonderful oil is blended for people who suffer from foot odour, tired, sweaty or aching feet. It is made entirely from natural oils reputed to ease sweating and refresh tired 'smelly' feet helping to keep them odour free for longer. It also contains tea tree essential oil to combat fungal feet or nail infections. Use in a foot spa, foot wash or bowl at the end of a hard day or before going out on the town. To use simply add 5ml (about a cap full) to a bowl of warm water or foot spa and soak feet for at least ten minutes.

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Ready to apply arnica (Heterotheca inuloides) is a homeopathic anti-inflammatory that may be used for traumatic injuries such as sprains and strains to joints, muscles, ligaments, tendons and for backache etc. But arnica is probably best known as a pain relieving oil that counteracts inflammation and reduces swelling and discoloration on bruises, aiding healing and relieving pain. When blood vessels are broken, blood escapes and comes to rest in the surrounding tissue. This trapped blood is responsible for black and blue bruise marks. Arnica reduces these marks by helping the body reabsorb this trapped blood. Dab onto affected areas (bruises or aching muscles) with cotton wool and massage in twice daily. Also made as an ointment (below) for less risk of spilling and ideal for a sports kit bag or when travelling. Note: do not use on broken skin and for external use only.

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Ready to apply arnica (Arnica montana) ointment is a homeopathic anti-inflammatory that may be used for traumatic injuries such as sprains and strains to joints, muscles, ligaments, tendons and for backache etc.  Arnica is probably best known as a pain relieving oil that counteracts inflammation and reduces swelling and discoloration on bruises, aiding healing and relieving pain. When blood vessels are broken, blood escapes and comes to rest in the surrounding tissue. This trapped blood is responsible forblack and blue bruise mark. Arnica reduces these marks by helping the body reabsorb this trapped blood. Rub a small amount of ointment onto affected areas (bruises or aching muscles) twice daily. Note: do not use on broken skin.

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A lovely fresh oil for burning which is made with essential oils reputed to be great for asthma sufferers. Each bottle contains a dropper so the oil does not pour out quickly. Put five drops into a burner and place in room for relaxing relief, alternatively at night or for children, place five drops onto a damp clean cloth and then drape the cloth on a radiator in a room or bedroom at night. The heat from the radiator acts as a candle would, vaporising the oil into the room but without the worry of a burning candle or water level in a burner. This oil has a lovely and fresh aroma, providing a clear easy-breathe atmosphere in any room. It is made with essential oils reputed to help breathing and therefore is designed specifically for asthma sufferers. In a handy 10ml bottle ideal for holidays etc. or value 30ml bottle.

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A powerful blend of natural oils for use in the bath carefully blended to ease irritated and itchy areas of skin. For small patches or an all over body problem this oil contains an essential oil blend reputed to ease, cool and soothe. Ideal for everyday use and popular in summer as a cooling bath oil. Using in the bath before bed may help stop involuntary scratching whilst asleep, widely used by customers with eczema type symptoms. Perfect for holidays.

 

 

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A selection of full strength natural oils blended into a soothing ointment that can be applied directly onto the skin. For use on irritating itching areas or problem, dry skin patches. Body Itch Ointment contains an essential oil blend reputed to ease, cool and soothe. Ideal for everyday use and popular in summer, use on irritating skin before bed to stop involuntary scratching while asleep. Also widely used by eczema sufferers and a great line to pack for holidays.

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£9.99
 

Bug oil contains only natural ingredients and is blended to apply directly onto the skin. Containing a blend of oils including pure citronella essential oil (well known as nature's own insect repellent) with peppermint and lavender essential oils in a castor oil base which then acts as a protective barrier on your skin against harsh environmental conditions. A great bottle to have around the house or for holidays. A blended oil ready to use directly on the skin. Massage oil into areas prone to insect, bug or midge bites and stings such as on the arms, legs (especially ankles) and torso etc. Use up to four times per day.

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Calendula flowers contain a variety of compounds which are believed to support wound healing. Calendula is thought to be anti-inflammatory, constricting blood vessels to stop bleeding and is also said to be anti-bacterial. Calendula was used during the American Civil War on wounds to draw out infections. Topical uses of calendula cream would be for cuts, scratches, grazes, acne, stretch marks, burns etc. Herbalists believe calendula is very versatile,  may speed the healing of wounds, makes the skin more supple by increasing blood supply to it and soothes pain when used as a rub on cream such as this. Calendula has also been traditionally used to support a healthy digestive process and lutein, an antioxidant in marigold extract, is known to support the health of the eyes. Calendula is also known as: Pot Marigold and Calendula officinalis. This oil is ready to use directly on the skin. Dab on with cotton wool and massage in.

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Calendula flowers contain a variety of compounds which are believed to support wound healing and promote skin health. Topical uses of calendula ointment would be for cuts, scratches, grazes, acne, stretch marks and burns etc. Herbalists believe calendula is very versatile, may speed the healing of wounds and make the skin more supple by increasing the blood supply to it. This ointment can be used as a natural beauty face, hand or body rub or specifically on skin marks as a natural healing and repairing product. Very well known for use on stretch marks. This product contains only natural ingredients with no chemical additives. It is paraben and SLS free. None of our products are tested on animals. Please note this item is an ointment and not a cream as per the image. We are awaiting a new photo.

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A very handy bottle of oil made with a blend of sweet almond and pure essential oils reputed to help ease the symptoms of catarrh. Comes in a handy 10ml bottle, ideal to keep in your pocket/handbag, or a value 30ml bottle. Each bottle contains a dropper so the oil does not pour out quickly. Place a couple of drops in the palm of one hand and use your fingertip to rub it into the sinus tract (along the side of the nose) and dab behind the ears if symptoms are strong and stubborn. Apply every two hours if catarrh is present then decrease use as relief is obtained.

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Avena traditional chest rub is an excellent way to naturally treat stubborn chest complaints and painful throats. We believe that application to the throat and chest may help to reduce congestion, aid clearing tubes of phlegm, relieve painful coughing and may even help to prevent infection. Made with traditional full strength natural ingredients reputed to clear stubborn congestion, remove phlegm from the chest, break down phlegm and clear tubes. Also a warming oil and great if feeling under the weather especially with a cold or flu. Avena chest rub does not have a powerful after smell like some commercial alternatives and can be used before going out. This product should be massaged into both the back and the front of the chest area as well as the throat area and axillary lymph nodes (armpits) each evening.

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A handy compact massage oil containing clary sage essential oil which is ideal as a shoulder, lower back or pelvic rub. Clary sage is a popular aromatic perfume with a warming, relaxing and long lasting fragrance. It has properties that induce a sense of well being and ease depression so it's ideal for massaging into the temples on those long days or when feeling down. It is also well known for reducing hot flushes, night sweats, P.M.T. and for female well-being in general. Clary sage massage oil is also great for use during labour and childbirth. Each bottle contains a dropper so the oil does not pour out quickly. A ready to apply oil, place a few drops in palm of hand and apply to the temples, neck, lower back or pelvic area as needed. Makes an ideal gift for anyone about to give birth or for any 'dad to be' giving him something constructive to do during labour.  Clary sage products should not be used by pregnant women who are under 38 weeks pregnant.

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Our infused Comfrey oil is one of nature's greatest medicinal herbs and has been used since about 400 BC as a healing herb. Throughout the ages comfrey has acquired an unrivalled reputation as a healing herb. Greeks and Romans used comfrey to stop heavy bleeding, treat bronchial problems, and heal wounds and broken bones. Indeed, its name derives from the Latin 'conferre', meaning 'bring together' or 'grow together'. In Medieval times, comfrey's reputation for knitting broken bones flourished and it was commonly referred to as knitbone and often called the heal-all herb, it is also now very popular for arthritic pain. Comfrey oil is an amazing all rounder, famed for aiding rapid healing for a vast array of skin injuries, broken bones and bone fractures. Comfrey's most important ingredient is the substance allantoin. Allantoin is believed to be a cell proliferator, able to strengthen skin tissue, promoting the growth and multiplication of cells and thus speeding healing. Avena comfrey oil can be applied directly to the skin to provide a wonderful bonesetter on fractures or healing breaks, creating a protective casing around joints and therefore being wonderful for arthritis and possibly encouraging new skin growth. Apply directly to the affected area by massaging into the skin or dabbing onto the skin with cotton wool and massaging in. For more serious conditions, users may find it beneficial to soak a bandage or poultice in comfrey oil and strap to the injured area. Do not use comfrey for deep cuts or lacerations. All dressings should be changed at least once per day.

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Comfrey is one of nature's greatest medicinal herbs and has been used since about 400 BC as a healing herb. Throughout the ages comfrey has acquired an unrivalled reputation as a healing herb. Greeks and Romans used comfrey to stop heavy bleeding, treat bronchial problems, and heal wounds and broken bones. Indeed, its name derives from the Latin 'conferre', meaning 'bring together' or 'grow together'. In Medieval times, comfrey's reputation for knitting broken bones flourished and it was commonly referred to as knitbone and often called the heal-all herb, it is also now very popular for arthritic pain. Comfrey ointment is an amazing all rounder, famed for aiding rapid healing for a vast array of skin injuries, broken bones and bone fractures. Comfrey's most important ingredient is the substance allantoin. Allantoin is believed to be a cell proliferator, able to strengthen skin tissue, promoting the growth and multiplication of cells and thus speeding healing. Avena comfrey ointment can be applied directly to the skin to provide a wonderful bonesetter on fractures or healing breaks, creating a protective casing around joints and therefore it may be wonderful for arthritis and encouraging new skin growth. Apply directly to the affected area by massaging into the skin. Do not use comfrey for deep cuts or lacerations.

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This handy little bottle of oil contains a blend of natural oils that may give beneficial and soothing results for problem lips especially used when used on cold sores or on the tingle before a cold sore appears. The ingredients are reputed to speed up the healing of cold sores and may even prevent them coming through at all when used on the tingle as soon as it starts. Can also be used as a healthy lip moisturiser with no animal or chemical additives which a lot of the commercial lip balms contain. Comes in a small handy 10ml bottle to keep in your pocket or handbag or a value 30ml bottle. Each bottle contains a dropper, simply place a drop on your fingertip and rub onto lips or dab onto affected area.

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Included in our 3 for £19.99 offer- Add any 3 items in this offer for only £19.99 (That’s only £6.67 each)

Blocked up? Blended with pure essential oils (not watered down or blended with any carrier oil) for a full strength burning oil. Place five drops of Easy Breathe in an oil burner and top up with water, then burn in the room for relief from blocked up cold and flu symptoms and a pleasant clearing aroma. Alternatively at night or for children place five drops onto a damp clean cloth and then drape the cloth on a radiator in the room or bedroom at night. The heat from the radiator acts as candle would vaporising the oil into the room without the worry of a burning candle or water level in a burner.

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Who doesn’t love a good foot rub? Using our foot massage balm with essential oils is the ideal way to give the best and most soothing foot massage. The feet are very often the hardest worked part of the body. They are what hold up our weight all day long and the longer we walk, stand or work, the more tired and achy they will become. By receiving a foot massage we can experience wonderful relaxation as well as pain relief and many other health benefits. Reflexology is the art of applying pressure to specific points on a person’s feet (or hands) in order to gain a positive mental and/or physical change to the recipient. Both feet have meridians or energy lines and areas called the solar plexus reflex, which are like mini storage areas for stress and anxiety. Massaging the solar plexus reflex releases this stress, which is why a good foot massage can alleviate anxiety and bring about a deep state of relaxation even if you don’t have tired or aching feet. Foot reflexology is based on the theory that these nerve zones or reflex points run from the bottom of our feet to the top of our head, encompassing all vital organs on the way. This is why some of the many other benefits reflexologists advertise are such as it can help cure or prevent colds and minor ailments, increase energy, help prevent foot or ankle injuries, relieve pain from MS and chemotherapy, stimulate the activity of internal organs and treat liver dysfunction, constipation, headaches and migraines to name but a few. Foot massage can also increase circulation and lower blood pressure bringing a sense of balance and harmony to the most stressful of days. Regular foot massage could have so many healing qualities simply because the necessary zones may be rubbed and manipulated during massage (even if it is unintentionally by an amateur). Studies have been carried out on heart patients that show a significant decrease in stress after a foot massage which not only means that a foot massage causes relaxation but is better for overall health. As heart disease is so commonly linked to stress and anxiety anything that alleviates these has to be beneficial. Like most Oriental medical techniques foot massage or reflexology concentrates on treating the whole person rather than just the symptoms of one particular ailment. As well as all this, foot massage is also known to be sensual and romantic when the mood is correctly set. It is said that foot massages date back to ancient Egypt before moving to China and then Europe, meaning this age-old tradition has been around for thousands of years. These are just some of the many benefits of foot massage but at the end of the day you can always ignore all this and just have one because it feels so good! Avena Foot Massage Balm is made from a blend of cosmetic grade sweet almond and sunflower oils with pure essential oils of peppermint for soothing, cooling and freshness, tea tree for skin health and its antiseptic properties and clary sage which is renowned for bringing balance and a feeling of well-being. To use simply massage a small amount into the feet, a little goes a long way and you will get good value from each jar. Customer feedback tells us that this balm is much better to use than oils or creams for both ease of application and skin absorption. If you are massaging someone else and are not an expert the key is to communicate as every recipient could prefer different areas to be massaged at different strengths but saying that we have never heard of anyone saying they had a bad foot rub as they generally all feel good. Ingredients – sunflower oil (Helianthus annuus), bees wax (Cera alba), sweet almond oil (Prunus amygdalus dulcis), peppermint essential oil (Mentha piperita), tea tree essential oil (Melaleuca alternifolia), clary sage essential oil (Salvea sclarea) and Tocopherol. Please note that our foot massage balm contains nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOINT12.

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The feet are very often the hardest worked part of the body. They are what hold up our weight all day long and the longer we walk, stand or work, the more tired and achy they will become. This ready to use Fresh Feet Rub contains no nasty additives, chemicals or alcohol and it is blended with enriched carrier oils, beeswax and top quality, pure essential oils to ease tired and aching feet. It is SLS and paraben free and has no animal additives, nor do we (or have we ever) tested on animals.

 

Avena Fresh Feet Rub is made from a blend of cosmetic grade sweet almond and sunflower oils with pure essential oils including fresh and minty peppermint for soothing, cooling and freshness; tea tree which is also known as nature’s antiseptic and has been successfully used on nail infections and athlete’s foot; and last but not least clary sage which is renowned for bringing balance and a feeling of well-being.

 

To use this wonderful balm simply massage a small amount into the feet, a little goes a long way and you will get good value from each jar. Customer feedback tells us that this balm is much better to use than oils or creams for both ease of application and skin absorption.

 

Ingredients – sunflower oil (Helianthus annuus), beeswax (Cera alba), sweet almond oil (Prunus amygdalus dulcis), peppermint essential oil (Mentha piperita), tea tree essential oil (Melaleuca alternifolia), clary sage essential oil (Salvea sclarea) and Tocopherol. Please note that our foot massage balm contains nut oils and is for external use only. Please consult your doctor before using products containing essential oils if you are currently suffering any medical conditions, are pregnant or breastfeeding. © Please do not copy text- Avena product description- AVOINT12.

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Avena F.Z. oil is a ready to use massage-on oil. It is a careful blend of powerful natural oils reputed to bring effective relief when used on frozen shoulder. One of the essential oils used and a key ingredient in this unique blend is blue yarrow which is well known to be very beneficial but is also expensive hence the price of this oil. This oil is ready to use directly on the skin. Dab a small amount onto the affected area with cotton wool and massage in twice daily, this way the oil will be used a lot more sparingly than pouring and massaging giving better results and value for money.

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Avena G.T. Ointment is a ready to apply, rub-on ointment containing a full strength mix of natural oils including essential oils and comfrey that are well known in history to ease and aid recovery from gout. A very popular oil with great customer feedback it is becoming one of our best sellers in this range. This ointment is ready to use directly on the skin, simply massage into the affected area twice daily. Our G.T. Ointment contains only natural ingredients with no chemical additives. It is paraben and SLS free. None of our products are tested on animals.

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High pollen count? Avena H.F. Oil is developed for hay fever sufferers. Made with a blend of natural oils reputed to reduce itchy and runny eyes and nose bringing beneficial and soothing relief. This oil is a ready to apply 'rub-on' aromatherapy blend. The bottle has an insert in the top meaning the oil comes out in single drops. To use simply place a few drops in the palm of hand and using fingertips rub some oil into the sinus tracts (side of the nose, under the eyes and if the symptoms are really bad apply some behind ears and/or on the forehead). Apply every two hours until relief is obtained. A very popular line with great customer feedback. In handy 10ml or value 30ml pocket/handbag size bottle.

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A brilliant, brilliant product. That's the kind of feedback we get about this line. Made with essential oils containing anti-fungal, bactericidal and antiseptic properties for a multitude of problems. The bottle has an insert in the top meaning the oil comes out in single drops. Simply place a few drops in the palm of the hand and using your fingers rub into the affected area or for use on cystitis or thrush, place a few drops on a tampon and sample the remarkable results for yourself. In handy 10ml size bottle or value 30ml bottle due to popular demand. If using for cystitis or thrush and excellent relief is not gained e-mail us and we will happily refund you in full; we have that much confidence in the product!

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Lichen planus is an itchy rash that can appear anywhere on the body but often favours the inside of the wrists and ankles, the lower legs, back, and neck. The mouth, genital region, hair and nails are affected in some individuals. It can last from months to years and most commonly affects those between the ages of 30 and 60. It's rare for children or older people to be troubled though not impossible. Lichen planus appears as shiny, flat-topped bumps that often have an angular shape. These bumps have a reddish-purplish colour with a shiny cast due to a very fine scale. The precise cause of lichen planus is not known and is often mistaken for psoriasis as they can look similar. However, unlike with psoriasis, lichen planus is not believed to run in families and its onset bears no relation to stress. Usage: massage the oil directly into the skin twice daily.

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Lavender Skin Ointment seems to magically melt into the skin as applied and has a multitude of uses. This natural product is made using the highest quality fresh lavender essential oil and can be used to soothe sunburn, dry or itching skin, and to dab on insect bites, use on cuts and grazes (making an ideal product to take on holiday). Also great to keep in or around the kitchen for use on burns. Apply before bed to relax and aid restful sleep or use a small amount on temples and forehead to ease headaches. Ideal for sensitive skin and children it is a very handy product to have around. Our Lavender Ointment contains only natural ingredients with no chemical additives. It is paraben and SLS free. None of our products are tested on animals.

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Lavender essential oil has been used for years as a natural antiseptic and is renowned for its ability to aid healing on insect bites and stings, spots, scratches burns and grazes etc. as well as plant stings making this a must have item in summer or if going on holiday especially if prone to insect bites. Lavender can be used neat on the skin and this brilliant roller ball bottle is ideal for applying directly to bites and contains only great quality fresh lavender essential oil which as an added bonus smells great too.

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Active Legs and Feet was specifically designed for our elderly clients. Swelling, inflammation and tenderness in the legs and feet can drastically reduce older people's quality of life. It may affect both legs and may include the calves or even the thighs. Because of the effect of gravity, swelling is particularly noticeable in these locations and can be extremely painful. Our special formula helps reduce this swelling and also helps to keep the feet fresh and free from fungicide attack; improving general hygiene and helping to combat dry, thick and hard skin. Users claim it is a truly wonderful, multifaceted product that helps reduce painful inflammation, foot swelling, ankle swelling and leg swelling. Key benefits: this product may reduce inflammation in the legs and feet; help clear fluid from the feet and ankles; reduce pain, muscle spasms and stiffness; increase freedom of movement; assist more complete and restful sleep; decrease foot swelling and toxins; soothe arthritic feet: improve general foot odour and hygiene and reduce bacterial and fungicide attacks. Usage: this ointment can be used in both the morning and evening. Users have found it particularly useful to apply a small amount at night to assist with a deep restful night's sleep. A small amount of ointment should be applied to the legs, feet or areas susceptible to swelling.

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Hot flushes and night sweats are the most common symptoms of the menopause. They usually occur over a period of a few months, but for some women they can go on for a number of years. Hot flushes are caused by a sudden drop in oestrogen. This is why flushes usually stop once the level of oestrogen stabilises. Women can have hot flushes on the neck and face, upper arms, torso or the entire body. Hot flushes may last a few seconds or a few minutes and they can be strong or mild. Increased blood flow to the area raises the skin temperature and this creates a flush, red and blotchy skin. Sweating is the body's way of trying to cool down. Some ways to ease symptoms are to wear natural fabrics that breathe, carry a foldable fan with you to help cool down, not to fight the flush and try to relax if you can, use cotton sheets and wear lightweight cotton or silk to bed or don't wear anything at all, drink less coffee and alcohol and avoid spicy food especially late at night as they can make flushes and sweats worse. Our M.P. (menopause) Massage Oil is a blended ready to apply oil for massaging into the soles of the feet, upper arms and shoulders. It contains essential oils that are reputed to and may also help to control hot flushes the natural way.

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This is the same as the muscular cramp oil (above) but made as an ointment. This wonderfully relieving ointment is designed for anyone suffering from frequently cramping muscles. Blended to penetrate deep into the muscle fibres, the rich combination of natural oils provides a triple strength rehabilitating action. Made with essential oils reputed to decrease muscle inflammation, help decrease muscle pain, decrease healing time for injuries to soft tissue, reduce muscle stiffness, help restore overstretched muscles and therefore prevent muscle cramps. Usage: massage a small amount of oil directly onto the areas requiring treatment. Use before and after sports or exercise on prone areas or during activity if twinges are felt. For night time cramps apply to problem areas each morning and then a couple of hours before bed, massaging well into the muscles.

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A soothing and healing ointment made with natural ingredients reputed to ease itching skin, aid healing on scratches, grazes, bumps and bruises. Mild Ointment is made that bit gentler than some of our other ointments making it great for people with sensitive skin or ideal for kids especially as a 'magic' cream for grazed knees. Mild Ointment can be used as a beauty moisturiser on sensitive skin making it a very versatile product. It is an ideal ointment to take on days out, holiday or to have in a first aid box or bathroom cabinet just in case. Another great and very popular use for this product is for tattoo aftercare. Due to its mild but great skin healing properties this is marvellous when applied to the skin and is sold by tattooists. Usage: simply apply to the skin as needed.

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This wonderfully relieving oil is designed for anyone suffering from frequently cramping muscles. Blended to penetrate deep into the muscle fibres, the rich combination of natural oils provides a triple strength rehabilitating action. Made with essential oils reputed to decrease muscle inflammation, help decrease muscle pain, decrease healing time for injuries to soft tissue, reduce muscle stiffness, help restore overstretched muscles and therefore prevent muscle cramps. Usage: massage a small amount of oil directly onto the areas requiring treatment. Use before and after sports or exercise on prone areas or during activity if twinges are felt. For night time cramps apply to problem areas each morning and then a couple of hours before bed, massaging well into the muscles.

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These ear candles are made with fabric and coated in beeswax with quality essential oils added to create a beautiful and relaxing aroma whilst these candles are being used. Orange essential oil is known as a very good uplifting oil and is great for the skin. Ear candles create a vacuum in the ear canal. The heat produced from the candle helps to draw out excess ear wax and other debris which may be present in the ear canal. Benefits of ear candling include relieving tinnitus (ringing in the ears), helping to relieve sinus pain and pressure, removing excess wax build up, assisting with relieving 'swimmers' ear', assisting with headaches, relieving severely itchy ears (often caused by yeast, mould or dairy allergies) and helping to unplug ears (often due to illness). Other potential benefits may include improved lymphatic fluid flow through the body, improved colour perception, a more balanced emotional state and clearer thinking. It has also been reported that those who partake in ear candling experience an improved sense of taste as well as reduced pressure, which may be present in the ears due to a wax build up or infection. © Please do not copy text. Avena product description – Orange Hopi Ear Candles Pack of Two (Orange).

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OST Ointment. Osteoarthritis is a degenerative joint disease characterised by the breakdown of the joint's cartilage. Cartilage is the part of the joint that cushions the bone ends, helping to prevent bones from rubbing against each other. This full strength natural ointment is blended with ingredients (including comfrey oil) reputed to naturally relieve joint pain and can be used on any painful toes, ankles, knees (most popular), knuckles, wrists, back etc. We believe the healing ointment may rapidly help relieve pain, reduce stress, decrease joint strain and improve blood circulation. It has also been found to aid sound sleep, promoting relaxation and stress reduction. O.S.T. Oil is one of our bestselling lines and feedback from customers suggest it is also excellent for reducing inflammation in joints and muscles, improving all round movement, reducing the effects of rheumatism and arthritic pain and sometimes more importantly reducing dependence on medical drugs. Massage a small amount of this ointment into the affected area up to four times per day to start with and then decreasing use to as needed. Ingredients - comfrey (Symphytum officinale) eucalyptus (Eucalyptus globulus) juniper berry (Juniperus communis) lavender (Lavandula officinalis).

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This is a product which we are frequently asked for, especially from our customer base of aging bikers and hippy types! Not that you have to be one to benefit from the wonders of this natural product! Patchouli is best known from the 60's, but is also thought to have many health benefits attributed to its use. To name a few, patchouli has been known to aid recovery of depression, can be an aphrodisiac, an insecticde and an all round general tonic. Apply the ointment twice a day and massage in to reap the rewards. Available in 60ml and 120ml.

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These ear candles are made with fabric and coated in beeswax with quality essential oils added to create a beautiful and relaxing aroma whilst these candles are being used. Peppermint oil is well known for being wonderful for easing migraines or headaches plus mental fatigue and depression. It is excellent for uplifting the mind and body, refreshing the spirit, stimulating mental agility and improving concentration. Ear candles create a vacuum in the ear canal. The heat produced from the candle helps to draw out excess ear wax and other debris which may be present in the ear canal. Benefits of ear candling include relieving tinnitus (ringing in the ears), helping to relieve sinus pain and pressure, removing excess wax build up, assisting with relieving 'Swimmers' ear', assisting with headaches, relieving severely itchy ears (often caused by yeast, mould or dairy allergies) and helping to unplug ears (often due to illness). Other potential benefits may include improved lymphatic fluid flow through the body, improved colour perception, a more balanced emotional state and clearer thinking. It has also been reported that those who partake in ear candling experience an improved sense of taste as well as reduced pressure, which may be present in the ears due to a wax build up or infection.

PREPARATION: Firstly create a relaxed atmosphere. The room should be draught-free, quiet with soft lighting. Lie on one side in a comfortable position supporting your head with a pillow.  When ear candling you should always use a towel to cover your hair and neck. It is recommended to do an ear candling session before you go to bed to ensure rest and relaxation after the process.

HOW TO USE: Light the ear candle at the unlabelled end and vertically place the non-burning end gently into the outer ear passage. Gently twist the ear candle until it is sealed in place. You will hear the pleasant crackling and hissing of the flame when the ear candle is placed properly. Smoke, warmth and beautiful essential oils will then pass into your ear canal. Close your eyes and relax your face, neck and shoulder muscles. Throughout this process you or your partner should hold the ear candle gently in place. As the candle burns down have your partner closely monitor the flame and ash. When the ash is 3cm in length, using a water bowl under the flame, have your partner cut the ash off with a pair of scissors. Ear candles DO NOT self-extinguish. Once the flame reaches the stop line carefully remove the ear candle and extinguish it in the bowl of water.

REPEAT AND REST: Repeat the process on the other ear. Once your ear candling session is complete you should rest for at least 15 minutes.                                                                                                                 

HOW OFTEN? : Initial session - 1 treatment daily for up to 7 days. Maintenance sessions - every 3-4 weeks.

WARNING: ADULT SUPERVISION IS REQUIRED AT ALL TIMES. ALWAYS USE CAUTION WHEN DEALING WITH FIRE. A PROTECTIVE TOWEL MUST BE USED AT ALL TIMES. PLEASE CONSULT YOUR HEALTH PROFESSIONAL TO TREAT ALL MEDICAL CONDITIONS.

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Any 10 for £10
This item is part of our any 10 for £10.00 incense offer. Just select any multiple of 10 incense products from this page for only £10.00. Discount will be automatically calculated when you reach the checkout.

These ear candles are made with fabric and coated in beeswax with quality essential oils added to create a beautiful and relaxing aroma whilst these candles are being used. Peppermint essential oil is a very widely used oil in aromatherapy. It is a lovely fresh and cooling oil that is wonderful for migraines or headaches plus mental fatigue and depression. Ear candles create a vacuum in the ear canal. The heat produced from the candle helps to draw out excess ear wax and other debris which may be present in the ear canal. Benefits of ear candling include relieving tinnitus (ringing in the ears), helping to relieve sinus pain and pressure, removing excess wax build up, assisting with relieving 'swimmers' ear', assisting with headaches, relieving severely itchy ears (often caused by yeast, mould or dairy allergies) and helping to unplug ears (often due to illness). Other potential benefits may include improved lymphatic fluid flow through the body, improved colour perception, a more balanced emotional state and clearer thinking. It has also been reported that those who partake in ear candling experience an improved sense of taste as well as reduced pressure, which may be present in the ears due to a wax build up or infection. © Please do not copy text. Avena product description – Peppermint Hopi Ear Candles Pack of Two (White).

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A soothing and naturally healing balm containing calendula oil and a careful blend of essential oils reputed to be excellent on the treatment of haemorrhoids and piles. A popular line with very positive feedback from customers telling us how it soothes, stops itching and irritation and aids healing, completely clearing the problem in a good percentage of cases. To use apply a small amount of cream to the affected area up to four times daily until relief is obtained and then continue to use twice daily or as and when needed.

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A careful blend of pure essential oils reputed to help with the symptoms of P.M.T. This is a compact blend of quality essential oils that are concentrated with no carrier oil added or diluted in any way. Only about five drops of this wonderful oil need to be added to a warm bath. To use pour the desired amount, we recommend at least five drops, into the bath under running warm water, mix in and then lay back and relax. When used in hot water, skin pores are opened allowing the essential oils to be rapidly absorbed. This concentrated bottle of P.M.T. bath oil contains 10ml which is roughly equivalent to 200 drops, so used at the recommended rate one bottle can average 40 baths, representing great value for money.

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Aromatic herbal baths are said to be extremely effective against stress, anxiety and insomnia, helping to combat fatigue and apathy, improving spiritual and physical wellbeing resulting in reduced anxiety and apprehension. Having a warm bath using this wonderful relaxing bath oil is a great way to de-stress and revive your body. Developed using positive mood enhancing oils, this powerful bath remedy will help to refresh and revive you in preparation for the next day's challenges and when used in hot water skin pores are opened allowing the essential and carrier oils to be rapidly absorbed. This formula contains very high quantities of top quality oils ensuring the most relaxing and tranquil of baths whilst providing a wonderfully calming experience and reducing stress and stress-related conditions. A relaxing bath can also contribute towards the perfect night's sleep, reduce and suppress anxiety and help with the removal of stress hormones such as adrenaline. Usage: pour the desired amount, we recommend at least 10ml, into the bath under running warm water and then lay back and relax. When used in hot water, skin pores are opened allowing the essential carrier oils to be rapidly absorbed.

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Let your troubles float away with this soothing blend of essential oils that includes lavender and geranium. Infused with stress relieving properties, this wonderfully relaxing massage oil is the ideal tonic to a stressful day. The careful blend of essential oils makes this treatment especially effective when calming and relaxing your body, leaving you with a sense of wellbeing and peace. All of our massage oils provide a wonderful massage glide and are rich in ingredients for nourishing, conditioning and moisturising the skin. The most popular of all our massage oils, Relaxing Massage Oil is great for any kind of general massage, made with natural oils reputed to encourage physical calm, promote spiritual tranquillity, improve flexibility and range of motion in joints, improve circulation, increase the suppleness and elasticity of your muscles, help relax tight, tense muscles and aid restful sleep. Usage: shake well before use. Warm the oil in your palms before applying with fingertips in long, firm strokes. For best effects, massage thoroughly into the muscles when skin is moist after showering or bathing. This product is particularly powerful when used in coordination with our Restful Sleep Concentrated Oil below.

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